Understanding knee pain: when to see a specialist
· Polaris Orthopedic Team
Knee pain affects people of all ages and can result from injury, overuse, or underlying conditions like arthritis. While minor knee pain often responds well to rest and home care, some symptoms warrant professional evaluation.
When to see a specialist
Consider booking an appointment if you experience:
- Persistent pain lasting more than two weeks despite rest
- Swelling that doesn’t improve or keeps returning
- Instability — your knee gives way or feels like it might
- Locking — your knee gets stuck and won’t bend or straighten
- Inability to bear weight on the affected leg
- Visible deformity after an injury
Common causes of knee pain
In younger, active patients
- ACL or meniscus tears from sports
- Patellofemoral pain syndrome (runner’s knee)
- Tendinitis from overuse
In older adults
- Osteoarthritis (wear-and-tear arthritis)
- Degenerative meniscal tears
- Bursitis
What to expect at your visit
At Polaris Orthopedic, we start with a thorough physical examination and medical history. On-site X-ray imaging allows us to assess your knee during the same visit. Depending on findings, we may recommend physiotherapy, medication, injections, or in some cases, surgical intervention.
Self-care while you wait
- Rest and avoid activities that worsen the pain
- Apply ice for 15–20 minutes several times a day
- Use over-the-counter anti-inflammatory medication as directed
- Keep the leg elevated when resting
Early assessment often leads to simpler, more effective treatment. If you’re unsure whether your knee pain needs attention, don’t hesitate to reach out.